28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Pro Tips
How to Finally Defeat Afternoon Brain Fog
These top doctors have the solutions to fight midday fatigue.
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Pro Tips
Evan Honer Has Trained to Never Leave It to the Judges
The all-conference diver turned his "American Idol" defeat into a country music success story.
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Greg and Virginia Keller Make Being Fit To Serve a Family Matter
Focusing on health has helped them overcome adversity.
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Fitness is Helping this Cancer Survivor better His Life, and Others
Scott Britton, the founder of Battle Cancer, learned that challenges are easier with teamwork
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Colin O'Brady Explains How he Cycled Across America
The endurance cyclist helped set a new cross country record in scintillating time.
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When Should Cosmetic Surgery Be an Option for Men?
Florida Panthers team surgeon Gregory D. Albert offers advice for men considering the procedure.
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'Bud' Keeps Proving Bigger Isn’t Always Better in Boxing
Terence Crawford is stepping up a weight class in an attempt to add another belt to his collection.
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Johnathon Schaech Looks Locked And Loaded At Age 54
A team of Hollywood badasses have helped the “Blue Ridge” star become the most shredded cop on TV.
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This Country Duo is 'Livin' the Good Life Through Music & Fitness
The gift of health has allowed The Imaginaries to share their gift of music.
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Chelsea Green Makes Smart Choices While on the Road With WWE
The WWE Superstar stays consistently fit despite the challenges of constant travel
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