28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Roger "Rock" Lockridge
Training
A Workout to Build Glutes And Hamstrings Like a Bikini Pro
Iulia Baba is working to earn a second Olympia qualification.
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News
Tim Gardner is Fostering Dreams of Tampa Bay
The bodybuilding promoter is paving the way for the next generations.
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Pro Tips
Greg and Virginia Keller Make Being Fit To Serve a Family Matter
Focusing on health has helped them overcome adversity.
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Pro Tips
Johnathon Schaech Looks Locked And Loaded At Age 54
A team of Hollywood badasses have helped the “Blue Ridge” star become the most shredded cop on TV.
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Pro Tips
This Country Duo is 'Livin' the Good Life Through Music & Fitness
The gift of health has allowed The Imaginaries to share their gift of music.
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Pro Tips
Try this The Para-athlete's Favorite CrossFit Complex
John Edward Heath has never let losing a leg keep him from conquering CrossFit.
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News
Technogym Founder Reflects on role with Olympic & Paralympics
Nerio Alessandri is celebrating his brand's ninth Games as official gym supplier.
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Pro Tips
Chase Griffin is Optimistic For Those Fit To Serve
The recruiter stays in shape and helps find America’s future heroes.
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Pro Tips
Chef Daniel Thomas Helps Leaders Stay Fit to Serve
His passion has become a service to his country.
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Pro Tips
Brian Reynolds Keeps Raising the Bar for Adaptive Athletes
This inspirational para-athlete is now on a quest to climb the world’s highest peaks.
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